List of Exercise and Fitness

Weight Loss With Coconut Oil

| April 19, 2012 | 0 Comments

Did you know weight loss can happen for you by taking coconut oil? It’s true. Coconut oil has been shown to spark your metabolism. It is actually considered the world’s one and only low-calorie natural fat. Coconut oil is worth giving a try for these six reasons: 1. To relieve stress. 2. To improve digestion. […]

Weight Loss and Jumping Make a Great Team

| April 16, 2012 | 0 Comments

Weight loss programs are often described as hard and dreadful, but that does’t have to be the case. Weight loss can actually be fun. Seriously. One way to make it fun is on a rebounder. A rebounder? You might be thinking. Yes. A rebounder. You know… those things you used to jump on when you […]